----------16 km/h----------16 km/h----------16 km/h----------16 km/h----------16 km/h----------

Distance (m)

65%

70%

75%

80%

85%

90%

95%

100%

105%

110%

115%

100

35''

32''

30''

28''

26''

25''

24''

23''

22''

21''

20''

200

01' 09''

01' 04''

01' 00''

00' 56''

00' 53''

00' 50''

00' 48''

00' 45''

00' 43''

00' 41''

00' 39''

300

01' 44''

01' 36''

01' 30''

01' 24''

01' 19''

01' 15''

01' 11''

01' 08''

01' 04''

01' 01''

00' 59''

400

02' 19''

02' 09''

02' 00''

01' 53''

01' 46''

01' 40''

01' 35''

01' 30''

01' 26''

01' 22''

01' 18''

500

02' 53''

02' 41''

02' 30''

02' 21''

02' 12''

02' 05''

01' 58''

01' 53''

01' 47''

01' 42''

01' 38''

600

03' 28''

03' 13''

03' 00''

02' 49''

02' 39''

02' 30''

02' 22''

02' 15''

02' 09''

02' 03''

01' 58''

800

04' 37''

04' 17''

04' 00''

03' 45''

03' 32''

03' 20''

03' 10''

03' 00''

02' 51''

02' 44''

02' 36''

1000

05' 46''

05' 21''

05' 00''

04' 41''

04' 25''

04' 10''

03' 57''

03' 45''

03' 34''

03' 25''

03' 16''

1200

06' 55''

06' 26''

06' 00''

05' 38''

05' 18''

05' 00''

04' 44''

04' 30''

04' 17''

04' 06''

03' 55''

1500

08' 39''

08' 02''

07' 30''

07' 02''

06' 37''

06' 15''

05' 55''

05' 38''

05' 21''

05' 07''

04' 53''

2000

11' 32''

10' 43''

10' 00''

09' 23''

08' 49''

08' 20''

07' 54''

07' 30''

07' 09''

06' 49''

06' 31''

3000

17' 19''

16' 04''

15' 00''

14' 04''

13' 14''

12' 30''

11' 51''

11' 15''

10' 43''

10' 13'',6

09' 47''