----------13 km/h----------13 km/h----------13 km/h----------13 km/h----------13 km/h----------

Distance (m)

65%

70%

75%

80%

85%

90%

95%

100%

105%

110%

115%

100

43''

40''

37''

35''

33''

31''

29''

28''

26''

25''

24''

200

01' 25''

01' 19''

01' 14''

01' 09''

01' 05''

01' 02''

00' 58''

00' 55''

00' 53''

00' 50''

00' 48''

300

02' 08''

01' 59''

01' 51''

01' 44''

01' 38''

01' 32''

01' 27''

01' 23''

01' 19''

01' 16''

01' 12''

400

02' 50’'

02' 38''

02' 28''

02' 19''

02' 10''

02' 03''

01' 57''

01' 51''

01' 46''

01' 41''

01' 36''

500

03' 33''

03' 18''

03' 05''

02' 53''

02' 43''

02' 34''

02' 26''

02' 19''

02' 12''

02' 06''

02' 00''

600

04' 16''

03' 57''

03' 42''

03' 28''

03' 16''

03' 05''

02' 55''

02' 46''

02' 38''

02' 31''

02' 25''

800

05' 41''

05' 17''

04' 55''

04' 37''

04' 21''

04' 06''

03' 53''

03' 42''

03' 31''

03' 21''

03' 13''

1000

07' 06'

06' 36''

06' 09''

05' 46''

05' 26''

05' 08''

04' 52''

04' 37''

04' 24''

04' 12''

04' 01''

1200

08' 31''

07' 55''

07' 23''

06' 55''

06' 31''

06' 09''

05' 50''

05' 32''

05' 17''

05' 02''

04' 49''

1500

10' 39''

09' 53''

09' 14''

08' 39''

08' 09''

07' 42''

07' 17''

06' 55''

06' 36''

06' 18''

06' 01''

2000

14' 12''

13' 11''

12' 19''

11' 32''

10' 52''

10' 15''

09' 43''

09' 14''

08' 48''

08' 24''

08' 02''

3000

21' 18''

19' 47''

18' 28''

17' 19''

16' 17''

15' 23''

14' 35''

13' 51''

13' 11''

12' 35''

12' 02''